Whey Protein has been known to have very high nutritional value. Athletes, weightlifters and the alike have been using whey protein for many years to positively impact their recovery and muscle growth, and studies show that there is a method to the madness (1,2).
The main problem is, with so many options on the shelves and over the internet, how do you know what you’re getting is the best? It’s important that you’re doing the research to find out the best possible source in order to achieve the many benefits that whey protein offers.
3 Major Problems With Most Whey Protein Powders
If you’re doing your research and looking at these supplement fact labels, there are three problems with majority of whey protein products out there:
- They contain excessive amounts of unwanted ingredients – A lot of companies will stuff their whey protein powder’s with excess fats, carbs, sugars, and more. Largely, this is in an effort to mask the taste of a bad product. This can make it very difficult to gain lean muscle mass, and cause an increase in body fat.
2. They lack the purest form of whey protein – The two most pure forms of Whey protein are Whey Protein Isolate, and Whey Protein Hydrolysate. Isolate is put through a process to reduce fat and increase the amount of pure whey, and hydrolysate is a process which makes the protein more quickly absorbable once in your body. It’s very important that your product of choice has one of these sources.
3. They provide no additional sources of Amino Acids for Recovery – One of the best ways to help muscles recover is by feeding them Branch Chain Amino Acids. You’ll notice that a lot of whey protein powders don’t contain any at all, or very small doses.
Your Definitive Whey Protein Checklist
Clinically Studied Ingredients
Making sure that the supplements that you’re buying are manufactured with clinically studied ingredients is critical to whether or not they work. Our top 5 list of whey supplements all contain clinically studied ingredients
Clinically Recommended Dosages
Some brands will use quality ingredients, but skimp out on dosages in order to save money. So even if you’re getting the right ingredients, if they’re not in their recommended dosages, you won’t experience the full benefits.
Money Back Guarantee
It’s always a good idea to invest in a supplement that offers a 100% money-back guarantee that shows the company’s faith in its product.
Prioritize Quality
Some companies neglect important things such as storing the product in a temperature controlled room, it’s important to know that the brand you purchase from has these best practices during the manufacturing process.
The Reviews Digest Ranking System
We employ a comprehensive ranking system to analyze and measure the full value of products, by looking at the ingredients, clinical studies, safety, projected effectiveness, return policies, and overall customer satisfaction.
By Trucell Supplements
Pros
24 Grams of Pure Whey Isolate
Non-GMO & Contains No Artificial Colors, Flavors, or Sweeteners.
Delicious Flavors
Mixes Easily with Milk & Water
Low Lactose Contents For Easy Digestion
Cons
Sells Out Often Due To Popularity
Bottom Line
Whey Complex is a simple yet highly effective protein powder from Trucell Supplements. This product is truly at the top of the fitness supplement industry and easily tops the list, having received a number of exceptional reviews
It’s highly effective, and it’s among the best tasting whey protein powders available according to user reviews. This product uses high-quality ingredients in clinically proven amounts to create optimal results and performance
* Results are based on our Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
By Jacked Factory
Pros
Really easy mixing
Good value for the money
Contains over 5 grams of BCAAs per serving
Uses a blend of 3 whey proteins
Cons
Concentration of taste is not so strong, some people don't like it
Bottom Line
AUTHENTIC ISO is made exclusively with grass-fed whey protein isolate – one of the richest sources of essential amino acids (EAAs) and non-essential amino acids (NEAAs) that are vital for optimizing muscle growth. Jacked Factory’s Whey is also Non GMO and has zero Fillers which shows that they take pride in quality.
* Results are based on our Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
By BodyLogix
Pros
NSF Contents Tested & Certified
Very Affordable
Contains no artificial colors, flavors or sweeteners
Cons
Mixes On The Thicker Side
Bottom Line
Bodylogix is well known for their pursuit to develop clean, natural products and it really shows in their natural whey.
Natural Whey is made without artificial colors, flavors or sweeteners. It is gluten-free, non-GMO, and made in a peanut free facility. Not to mention, tastes pretty good!
* Results are based on our Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
By Muscle Tech
Pros
Delivers 24g of Premium Whey Protein
5.5 grams of BCAAs
Blends Well
Cons
Some Say Its Hard On The Stomach
Bottom Line
MuscleTech Nitro Tech is a really good product with good quality and nutrients. It also provides protein nutrients for a long period of time and feeds your muscles for the whole day. Also, Muscletech company is known as one of the best qualities of the supplements market, which satisfies clients in whole the world.
* Results are based on our Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
By Cellucor
Pros
25g 100% Whey Protein Isolate
NSF & Informed Choice Certified
7 Grams of BCAAs Per Serving
Cons
Contains Artificial Sweetener
Bottom Line
Xtend made our list because of its clinically recommended dosages and premium ingredients. However, there is the occasional customer that complained of the artificial sweetener, and the excessive sweet taste.
All in all, Xtend is a great Whey Protein formula, but if you’re looking to cut back on the sugar, we would recommend one of our other options.
* Results are based on our Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
